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Breaking Barriers : Exploring the Realities Behind 17 Myths About Disability

September 5, 2025 by Yusuf Ali

Living with a disability sometimes means dealing with people having wrong ideas because they’re scared or don’t get it. These wrong ideas create problems and unfair treatment of disabled people.

But, by helping people understand what’s true and what’s just a myth, we can make a society where everyone is included and where the real experiences of people with disabilities are accepted and appreciated.

5 Most Common Myths About Disability:

  1. Disabilities Define a Person
  2. Disability Implies Inability
  3. They Can’t Make Their Own Decisions
  4. Wheelchair Users Are Always Chronically Ill
  5. The Term Disability Is Negative

Infographics - 17 Myths About Disability

Myth 1: All Disabilities Are Visible

Why is It believed:

People usually notice disabilities that are easy to see, like needing mobility aids or having obvious impairments. This might mean they don’t see or understand the challenges faced by individuals with disabilities that aren’t so obvious.

This lack of attention can cause these individuals to be overlooked and not fully understood, leading to the misconception that if a disability isn’t immediately apparent, it might not be genuine or significant.

Busting the Myth:

Invisible disabilities, which include conditions like chronic pain, mental health disorders, and certain neurological conditions, may not be apparent at first glance but are no less valid or impactful. These invisible disabilities can significantly affect a person’s daily life, well-being, and overall functioning

Teaching people is important to change this idea. We need to let everyone know about the many different types of disabilities, including those that you might not be able to see right away so that a society can be created which recognizes the value and experiences of every individual

Myth 2: People with Disabilities Are Inspirational and Treated Differently

Why is It believed:

Society often thinks that people with disabilities are always inspiring because they’re strong and determined. This is fueled by a desire to highlight the strength of these people by the challenges they face.

However, it inadvertently contributes to the stereotype that people with disabilities are fundamentally different and should be treated with undue admiration, creating a sense of otherness.

Busting the Myth:

While some individuals may inspire others through their accomplishments, it’s crucial to avoid generalizations that paint all people with disabilities as inspirational figures.

Acknowledging their agency, personal goals, and everyday activities as part of the human experience is necessary rather than seen as inspiring solely due to their disabilities is essential for promoting genuine inclusivity.

Myth 3: Disabilities Define a Person

Why is It believed:

In a society that likes things to be the same and judges people by how they look, there’s a chance we might not see all the different and interesting parts of individuals with disabilities. This can make it seem like their conditions are the only things that matter to them.

Stereotypes, limited representation in media, and a lack of exposure to diverse narratives contribute to the misconception that a person’s disability is the most defining aspect of their identity.

Busting the Myth:

Dispelling this myth requires a fundamental change that recognizes and celebrates the versatile identities of individuals with disabilities.

Disability is just one aspect of a person. By sharing different stories, showing what people are good at, and talking about personal accomplishments, we push back against the simple idea that disabilities are the only things that describe a person.

Many people with disabilities lead fulfilling lives, contribute to their communities, and achieve success in various domains.

Myth 4: Everyone with a Disability Wants to Be “Cured”

Why is It believed:

Prevailing cultural norms tend to emphasize able-bodied ideals, encouraging a narrow perspective that assumes living with a disability is universally undesirable.

This idea is strengthened by a historical background that viewed disabilities as issues to be solved rather than unique parts of being human. The common tendency in society to focus on finding a cure as the ultimate answer helps support the widespread acceptance of this myth.

Busting the Myth:

Many people with disabilities support being part of society, having access to things, and having the same chances as others, rather than just concentrating on finding a cure.

While some individuals may express a desire for a cure, mostly embrace their identity and do not view their condition as something to be fixed. Respecting their choices is essential.

By celebrating diverse identities and empowering individuals to define their narratives, we challenge the assumption that everyone with a disability desires a cure and work towards creating a society that values and includes individuals of all abilities.

Myth 5: Individuals with Disabilities Need Assistance

Why is It believed:

The idea that individuals with disabilities universally need assistance is grounded in cultural stereotypes and limited exposure to diverse narratives within the disability community.

Prevailing societal attitudes often generalize the needs of people with disabilities, assuming a one-size-fits-all approach to assistance.

Media images and old-fashioned portrayals play a part in the mistaken idea that having a disability automatically means always needing help, making the belief stronger that people with disabilities are constantly dependent.

Busting the Myth:

Many individuals with disabilities lead their lives on their own and have varying needs for assistance. Emphasizing the importance of independence and autonomy, as well as acknowledging the role of assistive technologies and accessible design, helps break down misconceptions.

Adopting a person-centered approach that respects the individuality of each person with a disability is crucial.

Accepting the diverse abilities and independence of individuals with disabilities is crucial to the values of self-determination.

A person deprived of one-leg playing in the basketball court on his own

Myth 6: The Term Disability Is Negative

Why is It believed:

Cultural attitudes have tended to view disability through a lens of limitation and dependency, fostering the misconception that the term itself carries a negative meaning.

This belief is further supported by a lack of understanding about the diverse range of conditions and experiences that fall under the umbrella of “disability,” contributing to the stereotype that it is an inherently undesirable trait.

Busting the Myth:

Dispelling the myth that the term “disability” is negative requires a fundamental shift in perspective.

Using this term encourages open and inclusive conversations. Embracing a broader understanding of disability means seeing it as a neutral word that covers a wide range of abilities and experiences.

Many within the disability community actively embrace the term as a source of identity, empowerment, and a catalyst for advocacy.

Myth 7: People with Disabilities Are Brave

Why is It believed:

The thought that people with disabilities are automatically brave comes from a kind admiration for those dealing with obstacles in society and overcoming difficulties.

This myth may be perpetuated by a tendency to view daily activities undertaken by people with disabilities as acts of courage, assuming that their existence is inherently more challenging due to disability.

Busting the Myth:

It’s essential to recognize that bravery is a personal trait, not a universal characteristic of everyone with a disability.

Individuals with disabilities navigate daily life just like anyone else, with its ups and downs. Portraying them as constantly brave may reinforce the idea that their experiences are extraordinary when, in reality, they are navigating life’s challenges in ways that are both unique and ordinary.

Their achievements and strengths should be acknowledged in a way that respects their individuality avoiding stereotypes about overcoming extraordinary odds.

Myth 8: Wheelchair Users Are Always Chronically Ill

Why is It believed:

The general public may have limited exposure to diverse narratives and experiences within the disability community.

Media, literature, and cultural representations often portray wheelchair users narrowly and stereotypically, reinforcing the misconception that chronic illness is the primary reason for wheelchair use.

The language used to discuss disability can play a significant role. When terms like “wheelchair-bound” or assumptions about chronic illness are perpetuated, they contribute to the reinforcement of the myth.  Outdated or inappropriate language can influence societal perceptions and reinforce stereotypes.

Busting the Myth:

Wheelchair use can result from countless factors, including temporary injuries, congenital conditions, or non-visible disabilities. People who use wheelchairs have different health conditions, which helps us understand their experiences and needs better.

Real-life stories and sharing from people who use wheelchairs, not just because of chronic illness, make their experiences more relatable and highlight what they’ve accomplished.

A Girl on a Wheelchair Working on her laptop from her Home

Myth 9: Wheelchair Use May Make People “Wheelchair-Bound”

Why is It believed:

The belief that wheelchair use makes people “wheelchair-bound” is often rooted in outdated stereotypes and limited exposure to diverse narratives.

Historical portrayals in media and language that framed wheelchair use as a restriction rather than a tool for mobility have contributed to the perpetuation of this myth.

Also, when society mostly thinks about what people can’t do instead of what they can, it adds to this wrong belief. It doesn’t notice the active and varied lives of those who use wheelchairs.

Busting the Myth:

Wheelchairs are a means of enhancing mobility and independence, they are not confined. Rather than being bound, individuals who use wheelchairs often express how it empowers them to navigate the world, access environments, and engage in daily activities on their own terms.

Education and awareness are crucial in breaking free from entrenched beliefs and embracing a perspective that appreciates the diversity and autonomy of wheelchair users.

Moreover using terms like “wheelchair user” instead of “wheelchair-bound” also contributes to a more accurate and respectful portrayal.

Myth 10: All Hearing-Impaired Can Read Lips

Why is It believed:

Lack of awareness about the diverse experiences within the deaf and hard-of-hearing community can lead to oversimplified assumptions. The complexity of hearing loss, ranging from mild to profound, and the variety of communication methods used by individuals may be overlooked.

In movies, TV shows, and other media, characters with hearing loss are frequently depicted effortlessly reading lips. These portrayals, although dramatized for entertainment purposes, contribute to the misconception that lip-reading is a universal and easily attainable skill for all individuals with hearing impairment.

Busting the Myth:

Lip-reading proficiency varies widely among individuals. The brain’s ability to interpret visual information from lip movements is not uniform, and factors like the degree of hearing loss, background noise, distance, and cognitive processing play crucial roles.

The challenges of lip-reading become evident in everyday situations where optimal conditions are rarely present.

Deaf and hard-of-hearing individuals use various communication methods, and lip reading is not universal. While some may be able to do that perceiving that everyone can have such a skill is not true.

Myth 11: Blind Individuals Develop a “Sixth Sense”

Why is It believed:

The idea of having a “sixth sense” is usually a misunderstanding. People often believe in this notion because they observe blind individuals demonstrating great abilities in their remaining senses, such as touch, hearing, and spatial awareness

Additionally, fictional portrayals in media and literature may contribute to the perpetuation of this belief.

Busting the Myth:

Blind individuals often employ adaptive techniques and tools, such as guide canes or service animals, to navigate their surroundings. These methods are learned skills and strategies that enhance independence and mobility, rather than a mysterious “sixth sense.”

Not all blind individuals develop the same level of sensitivity in their remaining senses. People differ greatly in their sensory abilities.

The enhanced abilities observed in blind individuals can be explained through neuroplasticity—the brain’s ability to reorganize itself in response to experience. Scientific research demonstrates that the brain’s neural pathways adapt to optimize the processing of information from the remaining senses.

Myth 12: People with Disabilities Prefer Their Community

Why is It believed:

This misconception that individuals with disabilities isolate themselves is due to a perceived lack of understanding or social discomfort. Limited exposure to diverse social interactions and friendships with people with disabilities can contribute to the belief that they exclusively prefer the company of others who share similar experiences.

Historically, people with disabilities were frequently kept apart from the rest of society because of unfair treatment and a lack of access.

Busting the Myth:

Contrary to the belief that people with disabilities exclusively prefer their community, the reality is far more diverse.

People with disabilities seek inclusion in diverse communities just like anyone else. While there may be specific accessibility needs, the desire for a sense of belonging extends beyond disability.

It’s essential to promote inclusive environments that break down physical and social barriers, allowing individuals with disabilities to engage in a variety of communities based on personal interests rather than assumed preferences.

A disabled person having a good time with his friends

Myth 13: Children Should Avoid Asking About Disabilities

Why is It believed:

Adults might think that if kids ask about disabilities, it could accidentally make them say something insensitive or feel embarrassed.

There could be a concern that talking directly about disabilities with children might be difficult or inappropriate, leading to an effort to avoid potential discomfort or awkwardness in social interactions.

Busting the Myth:

Children are naturally curious and observant. Encouraging them to ask about disabilities provides an opportunity for open communication, fostering understanding and empathy.

Adults should guide children on how to inquire respectfully. Teaching them to focus on the person’s abilities, interests, or experiences, rather than solely on their disability, promotes positive communication.

Addressing questions about disabilities provides an opportunity to educate children about the diversity of human abilities and experiences. It helps challenge stereotypes and promotes a more accurate understanding of the multifaceted nature of disability.

Myth 14: People with Disabilities Are Always in Constant Pain

Why is It believed:

The lack of understanding surrounding invisible disabilities, and visible signs of discomfort or pain in some individuals with disabilities may lead to the assumption that everyone with a disability experiences constant pain.

People might believe that those with disabilities are always in pain because they don’t see many stories about them leading happy, pain-free lives.

Busting the Myth:

Pain experiences vary significantly among individuals with disabilities. Some may experience chronic pain, while others lead pain-free lives. It’s essential to acknowledge that individuals with disabilities have a wide range of experiences and should not be universally characterized by pain.

Actively promoting and sharing the positive stories of those individuals who effectively manage their life conditions and thrive along with their disability should be encouraged.

Myth 15: People with Disabilities Don’t Desire to Travel

Why is It believed:

Many people may perceive traveling with a disability as excessively challenging, associating it with obstacles such as inaccessible transportation, accommodation, and tourist attractions.

The belief that individuals with disabilities may be dependent on others for various aspects of life along with limited exposure to their stories and experiences, including travel, can contribute to the misconception that they lack the desire for independent exploration.

Busting the Myth:

Many individuals with disabilities have a strong passion for exploring the world, driven by personal interests, cultural curiosity, and a sense of adventure.

Improvements in travel facilities, providing more accessible options for travel, accommodations, and transportation, allow individuals with disabilities to go on journeys just like everyone else.

Personal narratives and stories shared by individuals with disabilities on various platforms showcase not only their desire but also their ability to travel.

Myth 16: Disabled Individuals Are Unable to Marry

Why is It believed:

Some people might not know much about people with disabilities and how they live every day. Not understanding how they adapt and the things they need makes some people think they can’t achieve big life moments like getting married and having romantic relationships.

Moreover, the attitude of sympathy towards these individuals leads people to assume that challenges in one aspect of life extend to all areas, including marriage.

Busting the Myth:

Emphasizing that disability does not diminish one’s capacity for love, commitment, and partnership is crucial.

Marriage is a personal choice, and individuals with disabilities, like anyone else, have the right to form meaningful relationships, get married, and build families.

Various resources guide planning inclusive weddings for people with disabilities, emphasizing that love and commitment are not determined by physical abilities.

Myth 17: They Can’t Make Their Own Decisions

Why is It believed:

People believe this myth because they don’t understand well enough how smart individuals with disabilities can be.

They may hold this belief if they haven’t met many different people with disabilities and make assumptions about their decision-making abilities based on how they look or what they’ve heard, which can create the idea that they can’t do things on their own.

Busting the Myth:

The ability to make decisions is not inherently tied to one’s physical or cognitive abilities. Many individuals with disabilities are fully capable of making informed choices about various aspects of their lives, from daily routines to significant life decisions.

It’s essential to challenge stereotypes and recognize that decision-making skills vary among individuals, irrespective of disability.

Advocates for supported decision-making models emphasize the importance of empowering individuals with disabilities to make choices while providing appropriate support when needed.

Disability Myths FAQs

1. Are all disabilities visible?

No, disabilities come in various forms, and many are invisible. Conditions such as chronic pain, mental health disorders, and cognitive disabilities may not be immediately apparent but are equally valid.

2. Is it true that people with disabilities are always in pain?

No, the experience of pain varies among individuals with disabilities. While some may experience chronic pain, others may not be in constant pain. It’s essential to recognize the diversity of experiences within the disability community.

3. Do people with disabilities prefer to be isolated within their community?

No, individuals with disabilities seek inclusion in all communities. While accessibility is crucial, the desire for a sense of belonging extends beyond disability. Creating inclusive spaces benefits everyone.

4. Can individuals with disabilities make their own decisions?

People with disabilities, like anyone else, can make informed decisions about their lives. Disability does not diminish one’s capacity for decision-making or autonomy.

5. Do all individuals with disabilities want to be “cured”?

No, many individuals with disabilities embrace their identity and do not view their condition as something to be fixed. Respecting their choices is essential for fostering inclusivity.

6. Are individuals who use wheelchairs always chronically ill?

No, wheelchair use can result from various conditions, not always linked to chronic illness. Assuming constant illness oversimplifies the diverse health statuses within this group.

7. Can people with disabilities live a normal life?

Yes, individuals with disabilities can lead fulfilling and “normal” lives. With accessibility, understanding, and support, they can pursue education, careers, hobbies, relationships, and all aspects of life just like anyone else.

8. Can people with disabilities live alone?

Absolutely, many people with disabilities live independently. The ability to live alone depends on various factors, including the nature of the disability and available support systems. With accessible environments and assistive technologies, many individuals can successfully maintain independent living arrangements.

Resources

  • WHO
  • Australian National University
  • OurNormal
  • NurseNextDoor

Filed Under: Myths

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