Everyone wants to know how kindness can improve their life. It’s the ultimate form of love and it has so many benefits, not only for you but also for those around you.
There are all kinds of ways that being kind is good for your health, your relationships and even your soul. Here are just 15 reasons why kindness is important!
15 Benefits Of Kindness That Can Make Your Life Better
Why is kindness important? That’s the question we want to answer today more than any other. Read below for a detailed 15 points answer on the importance of kindness.
1. Kindness Makes People Feel Good
The receiver of your kindness feels great because somebody was generous enough to give him or her a gift. The giver feels good for being able to improve somebody else’s day with very little effort on his/her part.
Also, the person who witnesses the act of kindness benefits from this by learning that there are still nice people in today’s world so he/she will most likely be kind too.
2. Kindness Breeds Kindness
By being kind, you are helping other people feel good about themselves and the world around them. When people feel good, they tend to pass that on by being kind themselves because it makes them feel even better! The cycle of kindness continues from there on out…
If there’s someone in your life who isn’t very nice or polite, be kind to them anyway and see how much it affects their attitude towards you and others. Also, if you’re feeling down about something but happen to witness an act of kindness at that moment, you may just feel better because your spirits have been lifted.
3. Kindness Can Make A Difference In The World
If you’ve ever wondered what it would be like if everybody on this earth was nice to each other, imagine how peaceful the world would be! There wouldn’t be any wars going on because nobody would try to fight for territory or power – everyone would enjoy equal rights and live together peacefully!
Kindness is important because it brings out the best in people and makes them do their best work. It doesn’t matter if they’re performing at work playing music, dancing on stage, acting on television, making movies or even running for President; when they are kind to others, they will succeed more.
4. Kindness Helps You Make More Friends
When you are nice to other people without expecting anything in return, they will naturally want to be your friend because of how good you make them feel.
Also, when somebody witnesses your kindness towards someone else, they will most likely admire the fact that you are kind enough to help that person out!
Related Video – Importance Of Kindness In Health Care:
5. Kindness Relieves Stress & Anxiety
When we do something for somebody else or allow them to borrow things without making a big deal about it, we feel relieved. Why? Because we know that somebody else is taking care of our responsibilities for us so we don’t have to worry about them!
The same thing goes for when you see somebody who needs help and you give it to them, but instead of making the person feel indebted to you, simply tell them ‘It was no problem’ or ‘you’re welcome’.
This relieves the stress/anxiety that makes other people want to be kind in return because they are just happy that somebody helped them…
6. Kindness Makes You Look Good
With all the mean-spirited attacks that happen on social media, television and in real life, it’s nice to know that there are still people out there who would rather be kind.
So, if you’re one of those people whose only defense is kindness, then be proud of yourself because you’re not hurting anybody else but at the same time, helping so many others feel better about themselves!
7. Kindness Makes Every Situation A Win-Win Situation
When somebody is really down about something, don’t tease them or laugh at them for your own satisfaction. Instead , try cheering them up with a kind act or by simply being friendly towards that person and making them feel better about themselves.
8. Kindness Is A Sign Of Intelligence
With so much mean-spirited content in the media, it’s nice when we see someone who is kind instead of cruel. Being kind makes you look like a smart person because you’re able to control your own emotions and choose not to be mean-spirited towards other people.
9. Kindness Strengthens Your Chances Of Being Treated Well
If there’s ever an unfortunate event that takes place, they will most likely ask somebody else for help rather than go to a complete stranger…and why? Because strangers are usually very rude and unhelpful.
However, the closer someone gets to you, the more likely they are to help you out with whatever it is that needs to be done – Only if you’ve been kind to them.
10. Kindness Helps You Attract Good People
Not only are smart people kinder, but they are also more confident about themselves.
If you’re nice, then you won’t have a problem with finding friends that will stick by your side no matter what happens or who tries to bring you down. Your friends will always be there for you when needed because they know how kind and generous you can be!
11. Kindness Makes You Healthy And Fit
If being an all-around good person makes you confident enough to stick up for yourself against bullies or attackers, then this means that they believe in their abilities and will do anything to protect themselves.
This helps keep them in good health because they’re not afraid of putting up a fight when necessary…and it also means that they’ll be more likely to get active and go outside for some fresh air!
12. Kindness Strengthens Your Relationships
What better way to attract new friends than by being kind towards other people? If you’ve noticed, people tend to stay away from mean-spirited individuals because they aren’t comfortable around those types of people and don’t want to be treated badly.
However, if you’re nice, then the person would feel more welcomed which will make them open up towards you.
13. Kindness Can Make Your Other’s Role Model
Being kind won’t just catch a stranger’s eye…it will catch anyone’s eye who happens to see you being nice to somebody else. If anything, your friends and family members will really appreciate your kindness because they know how much it means to have someone out there who cares about them.
In fact, they may even follow your lead and try being kind themselves!
14. Kindness Brings Your Peace And Better Sleep
All of the good that you have done for other people will definitely come back to you in one way or another. If you’re worried about ever falling asleep at night, then just know that the peacefulness of your mind can help it soothe away any anxiety or stress that might be plaguing you.
Being nice is a great way to have better sleep without having to take any medication whatsoever!
15. Kindness Helps You Win In Your Professional Life
If you’re trying to find a job or change jobs because the one that you have now isn’t going too well, then it’s best to do as much as possible to help yourself out.
One of those ways is by being nice towards other people. In fact, if there are any openings for your job, then your boss may just give you the position right away if he knows how great of a worker that you could potentially be!
Importance Of Kindness – Conclusion
To conclude, kindness is important because it brings so many wonderful benefits into our lives that we may not have noticed otherwise.
These benefits create a much better lifestyle for us and can even help save somebody’s life in a time of need. It doesn’t matter if you’re rich or poor, kind-hearted people will always be loved by those around them!
References
- https://time.com/4618363/longevity-care-grandparents-research/
- https://www.wired.com/2010/03/kindness-spreads/
- https://greatergood.berkeley.edu/article/item/what_types_of_kindness_will_make_you_happiest
Passionate about literature, books, and weaving words into phrases, I’m pursuing an academic career in English Literature and Linguistics and have been working as a content writer since 2016. Writing, to me, is the smoothest way to explain things to others and share knowledge with them. On this platform, I aim to utilize my passion for writing in the best possible manner, using it as a medium to share whatever knowledge I have with the readers.
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