Motivation can be a big part of your life, whether you are going to school or work. Without motivation, it may feel a bit more difficult for a person to complete tasks and goals.
Although many people understand this concept, they do not realize how motivating other aspects in their lives can positively affect them. Motivation is something that we all think about every day, but how much do you really know about it? Did you know that motivation can actually change your life for the better?
[toc]
Below are 15 reasons why motivation is important that will surely get you to find all those means that can keep your motivated.
15 Benefits Of Motivation You Probably Didn’t Know
Motivation is the key that releases human potential. All of us need motivation on a daily basis, but mostly, we seem to take it for granted or ignore its sources completely. Well, below are 15 points to tell you why motivation is important that will get you excited about getting your motivation daily:
1. Motivation Counteracts Negative Thinking
Have you ever wondered why so many motivational and inspirational speakers and authors are also life coaches? One of the main reasons is because having a positive mental attitude and staying motivated can actually change your brain chemistry.
When you stay motivated, you train your brain to think positively, which in turn boosts happiness and reduces anxiety. It’s a win-win situation!
2. Motivation Increases Your Willpower
When you’re motivated to do something, it’s much easier to follow through with it because there’s nothing standing in your way – no internal conflicts or distractions from other tasks. Once motivation happens, focus naturally follows as well as discipline and willpower.
3. Motivation Increases Your Energy Levels
Motivation naturally boosts your energy levels because you’re focused on one thing only – achieving your goal. When you stay motivated, you feel energized to take action and continue making progress towards success!
4. Motivation Creates A Positive Feedback Loop
Studies have shown the positive relation between motivation and feedback. When you accomplish something that moves the needle (or takes it in the right direction), that accomplishment is immediately rewarded with increased confidence and motivation.
This creates a positive feedback loop that makes subsequent actions easier, which eventually leads to an accumulation of accomplishments and continued self-improvement.
Related Video – How to Motivate Yourself?
5. Motivation Increases Self-Esteem & Confidence
When your confidence increases, so do your self-esteem levels. And when our self-esteem goes up, we feel happier and more motivated to achieve goals. It’s a win-win situation!
6. Motivation Increases Your Chances For Success
According to multiple studies done on the subject (including Dr. Gail Matthews’ study), people who are highly motivated are actually 33% more likely to achieve their goals than those who aren’t.
This is because motivation helps you stay focused, productive, organized and committed towards achieving your goal!
7. Motivation Improves Your Decision-Making Skills
When you’re highly motivated to accomplish something, it’s easier to make better decisions in life. This is particularly true when it comes making high stakes decisions or difficult choices that involve risk or uncertainty. Being motivated can help you become a better decision maker!
8. Motivation Increases Your Productivity
Studies have shown that people who are motivated tend to be more productive when it comes to completing tasks, finishing work on time and getting things done in general. In other words, motivation can help you supercharge your productivity levels!
9. Motivation Helps You Prioritize Tasks And Projects
Motivated individuals prioritize their most important tasks and projects because they know how much of an impact these items have on achieving success or accomplishing their goal. When you stay motivated, you become a master at prioritizing so that nothing slips through the cracks!
10. Motivation Helps You Set and Achieve Goals
Motivated people set goals that are actually achievable and realistic. They don’t just set random goals – they choose ones that will move the needle towards their main objective. And when they do this, they achieve those goals with ease!
11. Motivation Helps You Achieve More In Less Time
Did you know that highly motivated people often outperform those who aren’t as motivated? The reason for this phenomenon is because motivation helps you become more productive, which then leads to greater output over time.
Being motivated can help you become a better person when it comes to taking care of your responsibilities. You are much less likely to neglect or put off important tasks when you’re motivated.
12. Motivation Gives You A Sense Of Accomplishment
Motivated people know how much of an impact their work has on achieving success and accomplishing goals. This awareness applies extra pressure that boosts motivation further which, in turn, helps them achieve more with less effort!
13. Motivation Gives You A Creative Edge
Being motivated can boost creativity which means that you’ll be able to come up with new ideas at the drop of a hat. When you stay motivated, it makes doing the work to come up with new ideas much easier, which in turn makes coming up with creative solutions for problems that much simpler.
14. Motivation Can Improve Your Health
Did you know that staying motivated and using it to your benefits can help boost your immune system and reduce stress, which in turn will improve your overall health?
Well, it’s true! When we’re motivated we feel better about ourselves, which automatically reduces stress levels and helps the body stay healthy.
If you need some encouragement to get into the gym or quit smoking, then you will be happy to hear that motivation is good for your health! When a person feels motivated, they tend to make better decisions for themselves which makes it easier for them to maintain healthy choices.
Having a good attitude towards exercise and staying away from unhealthy habits give individuals the motivation to live longer, healthier lives.
15. People Who Are Motivated Have Low Risk Aversion
Unmotivated individuals tend to worry about the risks of failure, whereas motivated people don’t let these concerns dominate their thoughts. Instead, they focus on how the benefits of success outweigh the risks associated with not taking action!
The Importance of Motivation – Conclusion
Motivating yourself to move towards your goals isn’t always easy. However, the benefits of staying motivated far outweigh the costs associated with not getting motivated! So try using these 15 motivation tips so you can accomplish anything you desire in life!
Leave a Reply