• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Curious Desire

Quench Curiosity

  • Life
  • Science
  • Technology
  • Types of Things

15 Reasons Why Motivation Is Important

October 6, 2021 by Zuha Salman Leave a Comment

Motivation can be a big part of your life, whether you are going to school or work. Without motivation, it may feel a bit more difficult for a person to complete tasks and goals.

Although many people understand this concept, they do not realize how motivating other aspects in their lives can positively affect them. Motivation is something that we all think about every day, but how much do you really know about it? Did you know that motivation can actually change your life for the better?

Table of Contents

  • 15 Benefits Of Motivation You Probably Didn’t Know
  • 1. Motivation Counteracts Negative Thinking
  • 2. Motivation Increases Your Willpower
  • 3. Motivation Increases Your Energy Levels
  • 4. Motivation Creates A Positive Feedback Loop
    • Related Video – How to Motivate Yourself?
  • 5. Motivation Increases Self-Esteem & Confidence
  • 6. Motivation Increases Your Chances For Success
  • 7. Motivation Improves Your Decision-Making Skills
  • 8. Motivation Increases Your Productivity
  • 9. Motivation Helps You Prioritize Tasks And Projects
  • 10. Motivation Helps You Set and Achieve Goals
  • 11. Motivation Helps You Achieve More In Less Time
  • 12. Motivation Gives You A Sense Of Accomplishment
  • 13. Motivation Gives You A Creative Edge
  • 14. Motivation Can Improve Your Health
  • 15. People Who Are Motivated Have Low Risk Aversion
  • The Importance of Motivation – Conclusion
    • References

Below are 15 reasons why motivation is important that will surely get you to find all those means that can keep your motivated.

15 Benefits Of Motivation You Probably Didn’t Know

Motivation is the key that releases human potential. All of us need motivation on a daily basis, but mostly, we seem to take it for granted or ignore its sources completely. Well, below are 15 points to tell you why motivation is important that will get you excited about getting your motivation daily:

1. Motivation Counteracts Negative Thinking

Have you ever wondered why so many motivational and inspirational speakers and authors are also life coaches? One of the main reasons is because having a positive mental attitude and staying motivated can actually change your brain chemistry.

When you stay motivated, you train your brain to think positively, which in turn boosts happiness and reduces anxiety. It’s a win-win situation!

Why Motivation Is Important

2. Motivation Increases Your Willpower

When you’re motivated to do something, it’s much easier to follow through with it because there’s nothing standing in your way – no internal conflicts or distractions from other tasks. Once motivation happens, focus naturally follows as well as discipline and willpower.

3. Motivation Increases Your Energy Levels

Motivation naturally boosts your energy levels because you’re focused on one thing only – achieving your goal. When you stay motivated, you feel energized to take action and continue making progress towards success!

4. Motivation Creates A Positive Feedback Loop

Studies have shown the positive relation between motivation and feedback. When you accomplish something that moves the needle (or takes it in the right direction), that accomplishment is immediately rewarded with increased confidence and motivation.

This creates a positive feedback loop that makes subsequent actions easier, which eventually leads to an accumulation of accomplishments and continued self-improvement.

Related Video – How to Motivate Yourself?

5. Motivation Increases Self-Esteem & Confidence

When your confidence increases, so do your self-esteem levels. And when our self-esteem goes up, we feel happier and more motivated to achieve goals. It’s a win-win situation!

6. Motivation Increases Your Chances For Success

According to multiple studies done on the subject (including Dr. Gail Matthews’ study), people who are highly motivated are actually 33% more likely to achieve their goals than those who aren’t.

This is because motivation helps you stay focused, productive, organized and committed towards achieving your goal!

7. Motivation Improves Your Decision-Making Skills

When you’re highly motivated to accomplish something, it’s easier to make better decisions in life. This is particularly true when it comes making high stakes decisions or difficult choices that involve risk or uncertainty. Being motivated can help you become a better decision maker!

8. Motivation Increases Your Productivity

Studies have shown that people who are motivated tend to be more productive when it comes to completing tasks, finishing work on time and getting things done in general. In other words, motivation can help you supercharge your productivity levels!

9. Motivation Helps You Prioritize Tasks And Projects

Motivated individuals prioritize their most important tasks and projects because they know how much of an impact these items have on achieving success or accomplishing their goal. When you stay motivated, you become a master at prioritizing so that nothing slips through the cracks!

10. Motivation Helps You Set and Achieve Goals

Motivated people set goals that are actually achievable and realistic. They don’t just set random goals – they choose ones that will move the needle towards their main objective. And when they do this, they achieve those goals with ease!

11. Motivation Helps You Achieve More In Less Time

Did you know that highly motivated people often outperform those who aren’t as motivated? The reason for this phenomenon is because motivation helps you become more productive, which then leads to greater output over time.

Being motivated can help you become a better person when it comes to taking care of your responsibilities. You are much less likely to neglect or put off important tasks when you’re motivated.

12. Motivation Gives You A Sense Of Accomplishment

Motivated people know how much of an impact their work has on achieving success and accomplishing goals. This awareness applies extra pressure that boosts motivation further which, in turn, helps them achieve more with less effort!

13. Motivation Gives You A Creative Edge

Being motivated can boost creativity which means that you’ll be able to come up with new ideas at the drop of a hat. When you stay motivated, it makes doing the work to come up with new ideas much easier, which in turn makes coming up with creative solutions for problems that much simpler.

14. Motivation Can Improve Your Health

Did you know that staying motivated and using it to your benefits can help boost your immune system and reduce stress, which in turn will improve your overall health?

Well, it’s true! When we’re motivated we feel better about ourselves, which automatically reduces stress levels and helps the body stay healthy.

If you need some encouragement to get into the gym or quit smoking, then you will be happy to hear that motivation is good for your health! When a person feels motivated, they tend to make better decisions for themselves which makes it easier for them to maintain healthy choices.

Having a good attitude towards exercise and staying away from unhealthy habits give individuals the motivation to live longer, healthier lives.

15. People Who Are Motivated Have Low Risk Aversion

Unmotivated individuals tend to worry about the risks of failure, whereas motivated people don’t let these concerns dominate their thoughts. Instead, they focus on how the benefits of success outweigh the risks associated with not taking action!

The Importance of Motivation – Conclusion

Motivating yourself to move towards your goals isn’t always easy. However, the benefits of staying motivated far outweigh the costs associated with not getting motivated! So try using these 15 motivation tips so you can accomplish anything you desire in life!

References

  • https://www.frontiersin.org/articles/10.3389/fpsyg.2020.00496/full
  • https://www.sciencedirect.com/science/article/pii/S0747563215000527
  • https://www.tandfonline.com/doi/pdf/10.1080/23808985.1980.11923812
nimra basit on curious desire
Zuha Salman

Passionate about literature, books, and weaving words into phrases, I’m pursuing an academic career in English Literature and Linguistics and have been working as a content writer since 2016. Writing, to me, is the smoothest way to explain things to others and share knowledge with them. On this platform, I aim to utilize my passion for writing in the best possible manner, using it as a medium to share whatever knowledge I have with the readers.

Filed Under: Life

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Recent Posts

  • How to Write an Importance of Technology in Education Essay
  • Why HVAC Maintenance is Important – 17 Reasons
  • Why is Attendance Important for Students – 17 Reasons
  • 15 Reasons For the Importance of Attendance at Work
  • Importance of Spelling in Communication – 16 Reasons
  • 15 Reasons For the Importance of Technology in Communication
  • 15 Reasons For the Importance of Capitalization
  • How to Write an Importance of Technology Essay – 2 Sample Essays
  • Importance of Historic Preservation – 15 Reasons
  • 16 Reasons For The Importance of Spelling in Writing
  • Importance of Information Essay – 2 Sample Essays
  • 15 Reasons For the Importance of Information in Life
  • Importance of Information in Society – 15 Reasons
  • Importance of Language in Communication – 15 Reasons
  • Importance of Information in Computer – 17 Reasons
  • Why is Language Important to Culture – 16 Reasons
  • How to Write an Importance of Language Essay With 2 Sample Essays
  • Importance of Information in an Organisation – 16 Reasons
  • Importance of Technology in Education – 15 Reasons
  • Importance of Professionalism in Business – 15 Reasons
  • Importance of Professionalism in Teaching – 15 Significances
  • Importance of Technology In Our Life – 17 Reasons
  • Importance of Technology in Society – 15 Reasons
  • How to Write Importance of Dance Essay – 2 Sample Essays
  • 15 Reasons For The Importance of Professionalism in Healthcare

Copyright © 2023 About Curiosity Desire | Privacy Policy | Terms & Conditions | Contact Us