Social Distance is the common word we hear nowadays. As the spread of the novel coronavirus begins like wildfire across the world, we hear the word “social distance” more often. Across the globe, it is practiced and attained.
Social distancing is distancing oneself from other beings. This creates space between individuals. This helps to retain the virus with one person only; hence protecting others. Let’s know more about and why social distancing is important.
15 Benefits Of Social Distancing In Our Lives
Social distancing is very important in our lives since the COVID-19 pandemic began. It helps us to survive this catastrophe and protect ourselves and others. Below there is a list of benefits of social distancing in our lives and for the survival of mankind.
Let’s start!
1. Social Distancing Helps Control The Virus
Social distancing is the practice of retaining a person from interacting with another physically. This practice isn’t easy to implement but is very efficient. It helps to control the spread of the virus making it easier to contain it.
2. Social Distancing Restricts The Spread Of Virus
Attaining social distancing is easy in crowded places like markets, bus stands, etc., where crowding leads to chances of passing on the disease easily, especially if someone here is already infected with the coronavirus.
This also reduces unnecessary panic among healthy individuals who may have merely come into contact with an infected individual unknowingly at a crowded place & thus helping them get back to their normal routine life soonest possible without causing social panic.
3. Social Distancing Is A Social Responsibility
Social distancing is a social responsibility strategy that is a part of social mobilization. This strategy seeks to reduce the social interactions between groups known to be at risk of infection. It includes strategies such as the closure of schools and workplaces, quarantine, and staying home from work or social gatherings.
Social mobilization is a social responsibility strategy that comprises education for change on infection prevention and control and behavior change on hygiene practices, communication about public health messages through mass media.
4. Social Distancing Helps Stop Other Infections
Common fever, flu, and infections can be stopped by social distancing as well. Like COVID-19, other infections will not spread by the practice of social distancing. Not only at home but also at school, offices, and public places.
This way, an infectious person could not spread the germs to others which as a result helps to retain the infection. It is important to reduce the social interactions between groups known to be at risk of infection, and those considered as susceptible or asymptomatic, using social distancing.
Related Video – Importance Of Social Distancing
5. Social Distancing Rewards Mankind To Slow Down
A busy schedule, fast routine, instant meals, slipping time, and hectic lifestyle made us humans a time machine to work for money and our goals non-stop. Social distancing helps to slow down at times.
Waiting in queue, maintaining distance, and preventing human contact made us realize that we need to slow down our lives to maintain the balance of mankind. Next time, waiting in line or standing a distance from others take a deep breath and relax a bit!
6. Social Distancing Helps Us Be Creative
While social distancing from others, we stay at home we got some free time. We can enjoy our day and moments with family, or else ourselves. You can polish your creative side and provide space to live the moment.
7. Social Distancing Helps Us Relax Our Mind
Distancing yourself from others makes you meet your past self which motivates you to slow down. Taking that time was the first thing I did every morning when I went jogging that gave me lots of time to think about my past, present, and plans.
It gives us some thinking space where we can redirect our minds on the right path to save us from distractions and temptations of the modern world. Distancing helped many famous people around the globe to clear their thoughts, wrote great manuscripts, or give grand speeches.
8. Social Distancing Helps Us Implement Gratitude
This break from hectic life has shown us to show more gratitude towards our lives. As we see, the damage to our health and cases of COVID-19 has made us think positively and grateful.
Research has shown that being grateful and thinking positively can change our brain chemistry. Lacking these feelings, we have a more negative perspective towards things around us. But revitalizing our emotions helps us feel better and positive.
9. Social Distancing Helps Us Improve Our Relationships
The social distance we take with others helps us to improve our relationships with others. We manage our social relationships with others by social distancing. How we meet them, how often we interact with them. The social distance is based on the social relationship that exists between people.
Social distancing is about protecting ourselves from threats to our social relationships, be they physical or emotional threats. These threats might include social rejection, fear of intimacy, or feelings of aloneness and inadequacy in social situations
10. Social Distancing Helps With Planning
Social distancing helps us with planning our schedule and getting ourselves on track with time tracking. Planning social distancing helps us with our time and to know what we should be doing and when we should be doing it.
For example, social distancing would help you know when you should go do your homework or finish work at work. It also helps you stay on track with your daily tasks, social distancing also helps people to spare some “me time”.
11. Social Distancing Helps Us Eat Healthily
Yes, it does. While maintaining social distancing, we can take care of our health. As we make our food, clean and healthy. Learning new recipes, try practicing them, and improving your cooking skills are the best way to improve your diet.
12. Social Distancing Helps Learn Online
With universities and schools closed, we have time to learn more and educate ourselves from the best of the courses offers. New subjects, free courses, and building more skill sets will help you in your career.
13. Social Distancing Helps Study
Without social distractions, you have all the time to study. You can prepare for that test or complete that project early. It will help you develop your professional social skills as well.
No guests and party gatherings will help you to study uninterruptedly. Focused on grades and improve your weak topics to get most of your time.
14. Social Distancing Improves Emotional Health
Staying at home far from our loved ones, we learned their importance in our lives. As not being with them, it made us realize them as a blessing. In this way, we grew a stronger emotional connection with our loved ones.
15. Social Distancing Improves Mental Health
Staying away from noisy roads and toxic talks, we have mental peace. Away from all busy meetings and hectic schedules, we have time to relax our mind and de-stress it. As you see, we can easily, spare time for family, for our pets, and ourselves – most importantly.
Importance Of Social Distancing – Conclusion
Social Distancing is not just staying home and being a hero! We have a lot of time to improve ourselves, build our mindset, and establish a new beginning. As you read above, we can profit ourselves with the best use of our time and resources.
References
- https://healthtalk.unchealthcare.org/what-is-social-distancing-and-why-is-it-important/
- https://www.healthgrades.com/right-care/coronavirus/10-positive-things-to-do-while-social-distancing
- https://www.scientificamerican.com/article/the-scientific-benefits-of-social-distancing/
